A friend of mine came across this recipe and loved it and encouraged me to try it. Adam picked up the ingredients for me and we made it last weekend and loved it. It is a wheat bread, somewhat heavy (which I love) and fat free. Best of all….VERRRY easy. Literally, no kneading necessary. It has been a great snack when I have been craving a carb as it is a whole wheat grain and is filling. Apparently they have a book with all sorts of other things you can do but I’m just impressed Adam and I baked bread for pete’s sake and am not so sure I want to push our luck!!! It literally takes less than 5 minutes to mix up. NO kidding.